AM Inspiration: O magic sleep! O comfortable bird - John Keats

Are you getting enough sleep, and is it something to lose any sleep over? Depending on who you listen to, Americans are sleep-deprived to the extent that it affects our wellbeing, or we're doing okay. A National Geographic article, "U.S. Racking Up Huge Sleep Debt", connected Americans' fewer-tha...

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Tags: Caffeine, Health, Lifestyle, Poetry, Relax, Sleep
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