Why We Have a Coke and a Smile
An article in Civil Eats today brought up a subject I've been trying to avoid: soda addiction. It's a subject covered in this blog before: why is it so hard to kick the soda habit? In my own case, soda addiction is something I really do struggle with. Since dietary restrictions keep me from drinking juice, regular soda, or any sweetened beverages, I'm always searching for a calorie-free beverage, preferably with bubbles. Burgeoning recycling bins led me to give up prepared soda in favor of Soda Club. This do-it-yourself soda kit eliminates waste and allows me to mix my own flavors or use their diet flavorings. All of the pleasure, none of the guilt, right? As Civil Eats pointed out, the proposed soda tax is getting a lot of attention because of the huge health costs associated with the diabetes and obesity epidemics.
This reminded me of the huge increase in soda's popularity that I've witnessed in my lifetime. Soda was a treat, not a staple for the fridge during my childhood. There wouldn't have even been need for a "fridge pack" of soda cans awhile ago. CNN says,
Then again, coffee has also attained a new level of importance in American culture: the $6 frothed cappuccino drinks and gourmet roasts along with the coffee shops on every corner point not only to the collective need for a buzz. They are signs of the ritualization of something that used to be a domestic commodity with more or less interchangeable tastes.
My own yearnings for coffee and soda seems to transcend slaking my thirst or even jolting me awake in the morning. An article I read recently about an Amherst professor's course on Consumption and Happiness gave me a hint as to why:
That's it. My (homemade) soda/coffee/tea break is a moment of self-care, a soothing punctuation to my day. This may seem to be in contrast to the caffeine content of the beverage, but it's not an uncommon perception, according to a New York Times article:
Research has shown that Coke drinkers include "calm, solitude and relaxation" in their views of the product. Yet it shouldn't be necessary to go through the drink to get that peaceful feeling. Barbezet's students learn that meditation can circumvent the consumption of a product, but perhaps the goal isn't to get rid of all life's rituals. A shared cup of something brings people closer together. Consumed by oneself, however, that "solitude in a can" is kind of suspect. Why should one need "something" to be alone?
It's definitely something I'm going to think about, especially since summertime is a great time to work on my homemade iced tea recipes. In case I need any more incentive to rethink my soda consumption, I can always look back at this article listing the "10 diseases linked to soda." Yikes.