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A Healthy Breakfast Goes By Many Names

While you may savor stir-fry, congee, or cucumber and feta at any other time of the day, eating them for a savory breakfast may sound a little odd. Let me just repeat three words from the most recent entry from Mark Bittman's Bitten foodblog: "coconut oat pilaf." Oats, chilies, coconut, cilantro....

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Tags: Breakfast, Diet, Egg, Food, Nutrition, Processed food
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Energy Bars: Scam or Fallback Plan?

Some people think energy bars are a scam—another one of those foods that we’ve been convinced are good for us but actually aren’t as nutritious as the real thing. To me and to many others, however, they are sometimes the lesser of two evils when faced with junk food. These bars almost seem like v...

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Tags: Diet, Energy bar, Green diet, Nutrition, Packaging, Processed food
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