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Escape From High Fructose Corn Syrup Mountain

This weekend, I went on a trip to the mountains to enjoy the last of the snow. I don’t have a problem keeping high fructose and other corn syrup out of my diet at home; I can stick to my resolution. No big deal, right? Boy, was I wrong! I got in the car and someone handed me some chewy licorice ...

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Tags: Calories, Cater to the earth, Corn, Corn syrup, Cornfree, Diet, Food, Food resolutions, Science
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Little Food and Prep Changes Add Up

I'm preparing for my Eat Clean Diet trial and have already started phasing a few things out of my diet and adding some others in. Out goes soda, most candy, potato chips, and the little Bob Evan's sausuage biscuits that I adore. In comes more veggies, water, and dried fruit and nuts. Making my b...

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Tags: Cater to the eart, Eat clean, Food resolutions
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