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Healthy Eats: Staff Updates

Here's some updates from New Dreamers who are either keeping up with their food resolutions or finding some healthy breakfast options. Latoya Learning to eat and cook with “clean” or whole foods has been beneficial to both my energy levels and the planet. The only problem left is our culture of ...

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Tags: Breakfast, Diet, Local, Resolution, Sustainable
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A Healthy Breakfast Goes By Many Names

While you may savor stir-fry, congee, or cucumber and feta at any other time of the day, eating them for a savory breakfast may sound a little odd. Let me just repeat three words from the most recent entry from Mark Bittman's Bitten foodblog: "coconut oat pilaf." Oats, chilies, coconut, cilantro....

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Tags: Breakfast, Diet, Egg, Food, Nutrition, Processed food
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